Chronic Illness Coaching Services
Individual Coaching Packages
Whether you’re newly diagnosed or have been living with chronic illness for years, I can help you find ways to work and live in ways that feel more alive and meaningful to you. Think of me as your companion, biggest fan, and accountability partner as we explore what could work for you.
Sometimes we just need a little boost and an outside perspective to get us going. Schedule a single 60-minute clarity & strategy session and let’s get you unstuck.
Interested in deeper work and more support and accountability? Click the button below and let me know what you have in mind—I’ll be in touch with options!
Group Coaching Programs
Being chronically ill can be chronically lonely, but being around people who don’t get it can be even lonelier! Group coaching programs offer you access to my experience and expertise combined with the support of a cozy group of fellow spoonies.
Right now the Spoonieheart group program is on hold. I’m not sure if/when there’ll be a new round, but if you sign up for the list, I’ll keep you updated.
Consultation
If you’re struggling with how to support a friend, colleague, client, customer, or employee who is living with chronic illness, I’d be happy to consult with you so we can find practical and effective solutions that benefit everyone involved.
Chronic Illness Companion
Need some practical tools, checklists, and tips to help you live better with chronic illness and feel more prepared to cope with flares? Or looking for a gift for a loved one who is living with chronic illness? The Chronic Illness Companion gives you all that and more.
“The biggest challenge I faced before working with you, that I only began to realize through energy work and yoga, is that my internal motivator is a coach-like masculine sort of voice that can be kind of mean. Since I have come to recognize that voice in me I have been working to balance it with a gentler more compassionate self-voice. It is tough work to shift that internal dialogue to something kinder, and I feel like your classes and your whole persona exude self-compassion.
The change in me is that I am beginning to be able to allow myself compassion, and the space to be softer with myself. I think you hold space for classes with grace and a welcoming atmosphere. I feel no judgment there, and you facilitate a place for gentle growth. ”
Ready to get started? Questions?
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The initial session is 75 minutes and $250, since it is longer and more involved. After that, a single session is 60 minutes ($200) or 30 minutes ($100). If you’re wanting deep support and accountability, one of the coaching packages may be a better value for your investment.
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The one-month coaching package includes 4 full-length sessions (60 minutes each) as well as 2 check-in calls (15 minutes each), and emails and resources as needed for additional support. The investment is $800.
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The three-month package is designed to give you the most support to make the changes or do the creative project you dream of doing. This includes 4 full-length sessions each month as well as 2 check-in calls each month (so a total of 6 calls) and emails and resources as needed. This package can be purchased as a one-time fee for a deeper discount or as monthly payments of $750.
