https://www.drjoeckler.com/blog daily 0.75 2020-11-19 https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569097658529-7YMDOZ9HGI46ZWJYV0J0/jessica-lewis-JChSs6QNnK4-unsplash.jpg Blog https://www.drjoeckler.com/blog/pandemic-thanksgiving monthly 0.5 2020-11-19 https://www.drjoeckler.com/blog/social-distancing-tips monthly 0.5 2020-03-17 https://www.drjoeckler.com/blog/mom-multipassionate monthly 0.5 2020-03-08 https://www.drjoeckler.com/blog/the-perfection-dragon-will-hoard-your-dreams-and-three-reasons-why monthly 0.5 2020-02-18 https://www.drjoeckler.com/blog/lies-minds-tell-us monthly 0.5 2020-02-14 https://www.drjoeckler.com/blog/multipassionate-focus-tips monthly 0.5 2020-02-07 https://www.drjoeckler.com/blog/selfcompassion-creativity monthly 0.5 2020-01-31 https://www.drjoeckler.com/blog/self-compassion-beliefs monthly 0.5 2020-01-26 https://www.drjoeckler.com/blog/self-compassion-mindsets monthly 0.5 2020-01-18 https://www.drjoeckler.com/blog/selfcompassion-mistakes monthly 0.5 2020-01-10 https://www.drjoeckler.com/blog/self-compassion monthly 0.5 2020-01-03 https://www.drjoeckler.com/blog/holiday-survival-guide-part6 monthly 0.5 2019-12-29 https://www.drjoeckler.com/blog/holiday-survival-guide-part5 monthly 0.5 2019-12-21 https://www.drjoeckler.com/blog/holiday-survival-guide-part4 monthly 0.5 2019-12-13 https://www.drjoeckler.com/blog/holiday-survival-part3 monthly 0.5 2019-12-06 https://www.drjoeckler.com/blog/holiday-survival-part2 monthly 0.5 2019-11-29 https://www.drjoeckler.com/blog/holiday-survival-guide-part1 monthly 0.5 2019-11-22 https://www.drjoeckler.com/blog/invisibility-cloak monthly 0.5 2019-11-08 https://www.drjoeckler.com/blog/five-steps-for-dealing-when-anyone-pisses-you-off monthly 0.5 2019-11-01 https://www.drjoeckler.com/blog/dont-panic monthly 0.5 2019-11-01 https://www.drjoeckler.com/blog/say-yes-say-no monthly 0.5 2019-10-13 https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569780565221-RHL4ZKQU0JH4UFEJRFGS/tabbycatwithpawsoverironfence.jpg Blog - Spoon Saver: How to Ask for Things and Say No to Things https://www.drjoeckler.com/blog/talking-to-yourself monthly 0.5 2019-10-13 https://www.drjoeckler.com/blog/category/Befriend+Yourself monthly 0.5 https://www.drjoeckler.com/blog/category/Tips+%26+Tricks monthly 0.5 https://www.drjoeckler.com/blog/category/Do+the+Things monthly 0.5 https://www.drjoeckler.com/blog/tag/chronic+pain monthly 0.5 https://www.drjoeckler.com/blog/tag/accommodations monthly 0.5 https://www.drjoeckler.com/blog/tag/befriendyourself monthly 0.5 https://www.drjoeckler.com/blog/tag/mistakes monthly 0.5 https://www.drjoeckler.com/blog/tag/pandemic monthly 0.5 https://www.drjoeckler.com/blog/tag/anger monthly 0.5 https://www.drjoeckler.com/blog/tag/selfcare monthly 0.5 https://www.drjoeckler.com/blog/tag/social+distancing monthly 0.5 https://www.drjoeckler.com/blog/tag/newyear monthly 0.5 https://www.drjoeckler.com/blog/tag/docoolstuff monthly 0.5 https://www.drjoeckler.com/blog/tag/working+from+home monthly 0.5 https://www.drjoeckler.com/blog/tag/holidays monthly 0.5 https://www.drjoeckler.com/blog/tag/dothethings monthly 0.5 https://www.drjoeckler.com/blog/tag/boundaries monthly 0.5 https://www.drjoeckler.com/blog/tag/mindsets monthly 0.5 https://www.drjoeckler.com/blog/tag/communication monthly 0.5 https://www.drjoeckler.com/blog/tag/creativity monthly 0.5 https://www.drjoeckler.com/blog/tag/introvert monthly 0.5 https://www.drjoeckler.com/blog/tag/coping monthly 0.5 https://www.drjoeckler.com/blog/tag/self-care monthly 0.5 https://www.drjoeckler.com/blog/tag/selfcompassion monthly 0.5 https://www.drjoeckler.com/blog/tag/spoonieheart monthly 0.5 https://www.drjoeckler.com/blog/tag/multipassionate monthly 0.5 https://www.drjoeckler.com/blog/tag/covid-19 monthly 0.5 https://www.drjoeckler.com/blog/tag/solstice monthly 0.5 https://www.drjoeckler.com/blog/tag/myths monthly 0.5 https://www.drjoeckler.com/blog/tag/perfectionism monthly 0.5 https://www.drjoeckler.com/blog/tag/extrovert monthly 0.5 https://www.drjoeckler.com/blog/tag/chronic+illness monthly 0.5 https://www.drjoeckler.com/blog/tag/doctors monthly 0.5 https://www.drjoeckler.com/blog/tag/thanksgiving monthly 0.5 https://www.drjoeckler.com/blog/tag/quarantine monthly 0.5 https://www.drjoeckler.com/blog/tag/workplace monthly 0.5 https://www.drjoeckler.com/blog/tag/feelings monthly 0.5 https://www.drjoeckler.com/blog/tag/self-isolation monthly 0.5 https://www.drjoeckler.com/home daily 1.0 2024-12-10 https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1580760513004-36SIRTE81QI6NIUFELZZ/Dr.+Jo+Banner+2000x1300.png Home https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1595031711655-O1J5IVQ3Y9JKO2V6LK0I/Jo+flannel+headshot.jpg Home - Glad you’re here! I’m Dr. Jo Eckler, and I do two things: 1) Coach and consult with weird people who want to make their creative dreams a reality. I help them get motivated, get clarity on what to do, feel more comfortable owning their creative gifts, and have accountability so they can get things done. 2) Help people who are living with invisible chronic illness learn how to befriend themselves, do the things, and love their lives. https://www.drjoeckler.com/chronic-illness-companion daily 0.75 2021-05-14 https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569098470932-QNH7YQWFWIWRNEOKG425/Canva+-+French+bulldog+puppy+sleeping+on+a+teal+and+grey+pillow.jpg Chronic Illness Companion https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569773643441-DAHQ1T65QKRNSJU03I5N/hounddogonyellowcouch Chronic Illness Companion But between work and trying to have a social life and adulting, who has spoons left for anything but Netflix and couch? https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569945198465-93J9BP9OFL1QG0YZTSKM/Chronic+Illness+Companion+Graphic+White+Background.png Chronic Illness Companion https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569774228224-QCSMQO3BBJ7GKS9Y6GJT/laptopheadphonessignsayingthingstodo Chronic Illness Companion You’ll receive the Flare Preparation Checklist to help you better prepare for flares and even to predict them. https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569775133667-O4RT1O96BN4VE3ZRM5FI/signsonpoleatbeach Chronic Illness Companion You’ll have access to the two Should I Stay or Should I Go Now decision guides: one that walks you through deciding whether or not to call in sick to work, and the other for determining whether or not to go to that social event. https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569774689256-EFRCUHUHIX4B8L2AEVJ7/twopuffinswithflowers Chronic Illness Companion You’ll also get Chronic Illness Comebacks, which are lists of possible responses to nosy questions as well as to unsolicited advice so you’re prepared for those often-unexpected encounters. https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569774971002-JZM9MDJ6DSD2UWJIP296/orangecatlookingatlaptop.jpg Chronic Illness Companion Plus, to save you time, you get a video explaining how to most effectively use all of this stuff . https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569775877853-OZ7AQMFAZ46S84KYJ8KJ/catpeekingoutfromcovers Chronic Illness Companion - No need to hide! The Chronic Illness Companion is NOT Going to try to sell you on supplements, diets, workouts, or equipment Going to cure or fix your chronic illness Going to tell you to “just think positive and everything will be fine” https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569776138474-Q0DSP2HDAHV60J2D4JHG/twodogssmilingatcamera Chronic Illness Companion - The Chronic Illness Companion IS Three simple and easy-to-use tools that can apply to any type of chronic illness Stuff you can implement immediately to start feeling less overwhelmed Designed to help you face the real-life daily challenges of living and working with invisible chronic illness https://www.drjoeckler.com/aboutme daily 0.75 2020-02-21 https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569094733364-AXFWMN90Y2Q5IF7TTOO3/tools-for-motivation-m1DZR0Q9c6w-unsplash.jpg About Me https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569095502439-K9740X64VBB0I9HCPR2Q/drjoinpinkhoodiesmilingwithballoonunicorn.jpg About Me - Why I do this I’ve spent a lot of my life feeling invisible….being non-binary, bisexual, pagan, queer, and chronically ill can definitely do that. At age 15, my knee swelled up like a balloon. That was the start of my life with chronic illness. For the past 27 years, I’ve collected diagnoses like some people collect Pokemon: fibromyalgia, spondylolisthesis, Hashimoto’s thyroiditis, psoriasis, psoriatic arthritis, bile acid malabsorption, antibiotic-induced autonomic neuropathy, Reynaud’s syndrome, non-diabetic peripheral neuropathy, migraine, trigeminal neuralgia, and hidradenitis suppurativa. I also collected degrees, the last one being a doctorate in clinical psychology. I’ve worked as a psychologist in hospitals and nursing homes. I’m trained as a death & mourning doula as well as a hospice volunteer. I’m a registered yoga teacher. I’ve been a therapist to dozens of people living with injuries and diseases. https://www.drjoeckler.com/coaching-services daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569784670619-OSI88BA6MQ9P1YULJVST/image-asset.jpeg Chronic Illness Coaching Services https://www.drjoeckler.com/contact daily 0.75 2020-07-18 https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1569782154376-IRUC8X1XXCJZIR7QDYAE/adam-jang-8pOTAtyd_Mc-unsplash.jpg Contact https://www.drjoeckler.com/books daily 0.75 2023-01-20 https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1574464242668-OYV6U7F7J1W4PLBXV668/pierre-bamin-dnGgAIRNnsE-unsplash.jpg Books https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1574463815511-P5O0L7UY62RJG6EAWIC4/book+at+yoga+yoga.jpg Books Doing that whole author pose thingy at a local yoga studio after teaching a workshop based on my book. https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1616022220561-WAMML10BP8AQT6NTLNKD/BookBrushImage-Pinterest+2021-3-17-12-3735.png Books - You Can’t Fix Them—Because They’re Not Broken: A Sustainability Guide for tired helpers and healers https://www.drjoeckler.com/do-cool-stuff daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1580762630768-AFYUFA2M18BG1MKZ07UR/image-asset.jpeg Do Cool Stuff Coaching Services https://www.drjoeckler.com/new-products daily 0.75 2019-10-06 https://www.drjoeckler.com/new-products/chronic-illness-companion monthly 0.5 2020-07-10 https://images.squarespace-cdn.com/content/v1/5d855bcdba7ea96f74b311d6/1570392750197-1NXBBL47IEUL99RA3JMN/Chronic+Illness+Companion+Graphic+White+Background.png New Products - Chronic Illness Companion